Moringa Seeds

They are widely valued for their nutritional and medicinal properties. Moringa seeds are rich in:

• Healthy fats (similar to olive oil)
• Protein
• Vitamins such as A, C, and E
• Minerals like calcium, potassium, and iron
• Antioxidants that help protect the body from damage

Uses:

• Health supplements: Often eaten raw (after removing the shell) or roasted for their potential health benefits, including supporting immunity and digestion.
• Oil production: They are used to extract moringa oil (also called ben oil), which is popular in skincare and haircare products.
• Water purification: Crushed seeds can be used to help clean and clarify water by removing impurities.
• Agriculture: Sometimes used for planting to grow moringa trees.

Taste & texture:

• Slightly bitter when raw
• Can taste like nuts when roasted
• Soft inside once the outer shell is removed